Get the clarity you DESERVE with this expert-led webinar
This on-demand webinar cuts through confusion and misinformation to give you clear, science-backed answers to the questions you’ve been worrying about.
You’ll also hear insights from Jo’s recently published research on breast cancer nutrition, including the positive changes participants experienced, such as improved diet quality and greater confidence in their food choices.
Whether you’re newly diagnosed, in treatment, or navigating life after cancer, this webinar will help set the record straight and give you the clarity you’ve been looking for.
This session brings together the questions we’re most often asked in clinic, explained in a calm, practical, myth-busting way.
You’ll also learn key principles from Jo’s published research on nutrition and breast cancer survivorship, including what to focus on eating after diagnosis or treatment, how to support gut health, and ways to manage common menopause-related side effects.
We break down each topic using the latest research, so you finally know what’s true, what’s exaggerated, and what doesn’t matter at all.
Does sugar feed cancer?
Should you avoid dairy?
Is soy safe to eat?
Should you be fasting?
We cover all those hot topics to set the record straight.
Are there supplements you should be taking?
Or what about ones to avoid?
When is the best time to take them?
Do they interfere with my medications?
Get safe and appropriate supplement advice.

I knew when I listened to a webinar with Jo that she was the Diet/Gut expert for me in a private capacity. Her knowledge is instant on everything and in a very factual way from her continual work and research. You feel how important it is to get. I think she is marvellous I can’t recommend her highly enough. Thank you.
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