Category: Gut Health

  • The Gut-Brain Connection

    2 January 2023
    This article will help you understand more about the gut-brain connection, and its crucial role in our digestion. 
  • Food Intolerances: to test or not?

    3 November 2022
    In this article we’ll discuss some of the different types of tests available, and whether they’re credible and trustworthy or…
  • Sleep: why it’s important for our gut

    24 October 2022
    Did you know that just 2 nights of disturbed or reduced sleep can affect the composition of your gut microbiome
3 Common Mistakes That Cause Bloating:
how to avoid them for a comfortable life!
No, thank you!