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Explore our growing library of written articles which have been written using the latest research.

New diagnosis of IBS?

New diagnosis of IBS?

New diagnosis of IBS?Jo Cunningham
Published on: 02/02/2026

New IBS diagnosis? Learn why the low FODMAP diet isn’t always the first step and how working with a dietitian can improve IBS symptoms long term.

Gut HealthIBS
Fermented Foods for IBS Symptom Relief?

Fermented Foods for IBS Symptom Relief?

Fermented Foods for IBS Symptom Relief?Jo Cunningham
Published on: 01/04/2024

Discover how fermented foods can help with managing IBS symptoms. Learn how to incorporate these gut-friendly foods into your diet.

Gut HealthIBS