THE LEARNING HUB

Articles I've written, just for you

Explore our growing library of written articles which have been written using the latest research.

New diagnosis of IBS?

Jo Cunningham

Published on: 02/02/2026

New IBS diagnosis? Learn why the low FODMAP diet isn’t always the first step and how working with a dietitian can improve IBS symptoms long term.

Gut HealthIBS

Jo Cunningham

Published on: 13/01/2025

Explore the health benefits of Dry January and Veganuary for your gut and overall health, without going vegan!

Gut Health

Jo Cunningham

Published on: 20/12/2024

Practical nutrition tips to support you during the festive season. Simple strategies for a balanced and nourishing Christmas.

Cancer

Jo Cunningham

Published on: 20/11/2024

This article is bringing attention to one of the most challenging and life limiting cancers out there: pancreatic cancer.

Cancer

Jo Cunningham

Published on: 03/10/2024

Discover how your diet can help reduce your risk of breast cancer. Learn some key strategies that you can start working on today!

Cancer

Jo Cunningham

Published on: 30/09/2024

Learn how nutrition supports breast cancer prevention, treatment, and recovery. Get expert, personalised advice. Book a consultation today!

CancerWomen's Health