THE LEARNING HUB
Explore our growing library of written articles which have been written using the latest research.
Sophie HamiltonConstipation affects nearly 60% of people undergoing cancer treatment. The dietary management has shifted away from the generic ‘eat more fibre and drink more water’ towards targeting specific, clinically proven foods & supplements.
Sophie HamiltonAdopting a Mediterranean-style diet is one of the most effective diets for cancer prevention. This article explains the evidence and dietitian Sophie gives her top tips on how to bring the Mediterranean benefits into your diet.
Sophie HamiltonThe dietary supplement industry is big business. We’ll take a look at the evidence around the use of supplements and the potential benefits and harms of using supplements during cancer treatment.
Sophie HamiltonThere are lots of myths about soy & breast cancer. We’ll take a look at how fears about soy causing breast cancer have been debunked by global studies, & how soy foods may actually be beneficial to include in our diet after a breast cancer diagnosis.
Jo CunninghamPractical nutrition tips to support you during the festive season. Simple strategies for a balanced and nourishing Christmas.
Jo CunninghamThis article is bringing attention to one of the most challenging and life limiting cancers out there: pancreatic cancer.
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