THE LEARNING HUB

Articles I've written, just for you

Explore our growing library of written articles which have been written using the latest research.

 Let’s talk about … Soy & Breast Cancer

Let’s talk about … Soy & Breast Cancer

 Let’s talk about … Soy & Breast CancerSophie Hamilton
Published on: 09/06/2026

There are lots of myths about soy & breast cancer. We’ll take a look at how fears about soy causing breast cancer have been debunked by global studies, & how soy foods may actually be beneficial to include in our diet after a breast cancer diagnosis.

Cancer
Navigating Cancer Nutrition During the Holidays

Navigating Cancer Nutrition During the Holidays

Navigating Cancer Nutrition During the HolidaysJo Cunningham
Published on: 20/12/2024

Practical nutrition tips to support you during the festive season. Simple strategies for a balanced and nourishing Christmas.

Cancer
Pancreatic Cancer

Pancreatic Cancer

Pancreatic CancerJo Cunningham
Published on: 20/11/2024

This article is bringing attention to one of the most challenging and life limiting cancers out there: pancreatic cancer.

Cancer
Reduce your Risk of Breast Cancer

Reduce your Risk of Breast Cancer

Reduce your Risk of Breast CancerJo Cunningham
Published on: 03/10/2024

Discover how your diet can help reduce your risk of breast cancer. Learn some key strategies that you can start working on today!

Cancer
Breast Cancer: How Nutrition Supports You Through Every Stage

Breast Cancer: How Nutrition Supports You Through Every Stage

Breast Cancer: How Nutrition Supports You Through Every StageJo Cunningham
Published on: 30/09/2024

Learn how nutrition supports breast cancer prevention, treatment, and recovery. Get expert, personalised advice. Book a consultation today!

CancerWomen's Health
Navigate Breast Cancer Together: Online Group Workshop

Navigate Breast Cancer Together: Online Group Workshop

Navigate Breast Cancer Together: Online Group WorkshopJo Cunningham
Published on: 30/10/2023

Join our online cancer nutrition group session for the latest evidence, practical tips and a supportive community. Gain confidence today!

CancerWomen's Health