Corporate Nutrition Events

Support Your Team's Wellbeing - and Their Productivity

Expert-led nutrition workshops and pop-up clinics, designed to help teams feel and perform at their best.

Your employees are your greatest asset – but their wellbeing directly impacts engagement, performance, and resilience at work. Nutrition plays a critical role in both physical and mental health, yet it’s often overlooked in workplace wellness initiatives.

At Green Light Nutrition, we bring expert-led, evidence-based nutrition support into the workplace – helping your team feel energised, focused, and at their best, without fads or restrictive advice.

What We Offer

Tailored workplace nutrition solutions that integrate into your company’s wider wellbeing strategy.

We offer science-led strategies - not fads or restrictions.

Workshops & Events

Engaging, science-backed nutrition sessions tailored to your team’s needs.

Whether it’s a 60-minute talk with Q&A or a fun interactive and informative stand at a company wellbeing fayre, we bring practical, evidence-based nutrition advice directly to your employees.

Popular Topics Include:

  • Food For Mood & Mental Wellbeing

  • Gut Health & Digestion

  • Energy & Focus for the Workday

  • Nutrition for Better Sleep

  • Immune System Support

... plus bespoke topics tailored to your team's priorities.

Drop-In Nutrition Clinics

Quick, expert-led nutrition support for your team.

Our Drop-in Nutrition Clinic gives employees the chance to book 20-minute express consultations with a Registered Dietitian — ideal for discussing:

  • Digestive issues & gut health

  • Weight management advice

  • Food intolerances

  • Menopause & hormonal health

  • Cancer nutrition

Each session provides personalised tips and actionable takeaways to support long-term wellbeing.

  • Available in-person or online

  • Can be combined with a workshop for a bespoke wellbeing package

Exclusive Offer: 20% Discount on 1:1 Sessions

After the event, employees will be eligible for a 20% discount on any 1:1 sessions they book with one of our dietitians. This is valid for up to a year after the event.

why nutrition matters at work

Poor nutrition doesn't just affect health - it impacts productivity, absenteeism, and energy levels.

Our sessions help employees:

  • Reduce fatigue and improve focus.

  • Understand blood sugar regulation for sustained energy.

  • Make simple, sustainable dietary swaps that fit into busy workdays.

  • Support gut health and digestion, reducing bloating and discomfort at work.

  • Improve their relationship with food, free from unnecessary restrictions.

Our sessions are available in-person or online, ensuring accessibility for your entire team. Whether it’s a one-off workshop or an ongoing wellbeing initiative, we’ll work with you to create a meaningful, impactful nutrition experience.

About Jo Cunningham

Jo Cunningham is a Registered Dietitian and Director of Green Light Nutrition, a specialist dietetics practice delivering expert-led private and corporate nutrition services. She works with individuals and businesses through 1:1 consultations, workshops, webinars, online courses, and workplace wellness programmes, making evidence-based nutrition practical, accessible, and free from unnecessary restrictions.

Recognised by leading health experts as a leader in her field, Jo has worked with brands, charities, and corporate partners to deliver expert-led nutrition education. Her approach is grounded in science, cutting through misinformation to provide clear, actionable advice that empowers people to feel their best.

Jo’s expertise has been featured in national press and leading publications, including Stylist, Women’s Health, Health & Wellbeing, The Sunday Times, and The Telegraph. She is highly regarded by both clients and healthcare professionals, with outstanding reviews and professional recommendations.

"I've been enjoying applying some of the top tips!"

"Jo recently ran a one hour webinar for us as part of our health and wellbeing programme. Jo was engaging, evidence-based and knowledgeable and her presentation was very informative. We really enjoyed her presentation and appreciated her sharing her expertise with us. I've been enjoying applying some of the top tips!”

★ ★ ★ ★ ★

Moorfields

"Her experience, relaxed presenting and wealth of knowledge was a huge hit with the audience" ​

“Heather Smith Commercial commissioned Jo from Green Light Nutrition to host a healthy eating and wellbeing talk for our Business Community at Bath Road Central in Slough. Her experience, relaxed presenting manner and wealth of knowledge was a huge hit with the audience. The Q&A was open and inclusive resulting in lots of discussion, useful tips and she left our community really informed. I would highly recommend her.”

★ ★ ★ ★ ★

Heather Smith Commercial

“I thought the approach was great.”

“This speaker was really knowledgeable, clearly qualified and I thought the approach was great. She tackled all of the big hitter questions, right at the start and had evidence for those. The rest of the session was really informative and she was obviously really keen to answer as many questions as possible. I just thought it was great, so thank you very much!”

★ ★ ★ ★ ★

6 Figure Bookkeeper