Digestive (Gut) Disorders

Get in Touch

Google reCaptcha: Invalid site key.

Are you struggling with IBS or symptoms such as abdominal pain, bloating, constipation or diarrhoea?

Have you been diagnosed with Inflammatory Bowel Disease and don’t know what to eat?

Or perhaps you’re struggling to understand if you’ve got a food intolerance?

You may feel isolated, stressed, and confused about eating with your symptoms?

We can help you

You can rest assured knowing the advice you receive
is supported by robust scientific evidence.

Hear what our clients
have to say

Jo is fantastic. I started working with her before undergoing the Whipple procedure to remove a tumour from my pancreas, as my digestive system was to change quite drastically. She was so well informed about this procedure and what I'd need in the build up and after. She is thorough, helpful, kind and very quick to respond - always looking to answer questions and find solutions which is invaluable when working alongside the NHS who are brilliant but don't necessarily have the time to investigate complicated problems thoroughly.
I came to Jo for some advice on how to help my elderly father, who was suffering with weight loss as a result of esophagitis. Jo’s advice has proven invaluable as my father’s appetite is now increasing and he’s feeling better in himself already after only a few weeks. It’s been a big relief to have this specialist guidance and help with arranging a prescription; I would have no hesitation in recommending Jo to anyone who has similar concerns for a loved one.
Outstanding Dietician. Worked with Jo as a Senior HPB CNS to manage Complex Patients with Liver, Pancreas, Biliary tract and GI Cancer. Jo uses a holistic approach to manage nutrition and works closely with the multidisciplinary team to achieve the best outcomes for patients. She works at a very advanced level also recommending further investigations to find other causes of problems such as persistent diarrhea, bloating and other GI symtoms. She is meticulous, passionate and dynamic about her work.

Conditions We Can Help you With

  • Irritable Bowel Syndrome (IBS)

  • Inflammatory Bowel Disease (Crohn’s, Ulcerative Colitis, Microscopic Colitis)

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Bloating

  • Constipation / Diarrhoea

  • Reflux

  • Diverticular Disease

  • Stoma Support

  • Food intolerances

  • Pancreatic Exocrine Insufficiency & Enzyme Replacement Therapy

  • Bile Acid Malabsorption

Irritable Bowel Syndrome (IBS)

It’s thought that around 1 in 20 of the UK population has IBS.

If you have IBS diagnosed, you may have been recommended the Low FODMAP diet, which is a therapeutic diet for the treatment of IBS and can be very effective at getting things under control.

However, the low FODMAP diet is not the first thing that we usually recommend to our clients, as there’s often many other diet and non-diet strategies that we can implement to significantly improve symptoms without the need for dietary restriction. However, if the low FODMAP diet is indicated then rest assured we’re qualified to be able to support you through the 3 phases of the diet.

You may not have a diagnosis of IBS yet, and if that’s the case, during our assessment we discuss how the condition is diagnosed and what tests are required to rule out other conditions before a diagnosis of IBS is made. We can arrange those necessary tests for you via your NHS GP, or privately if you prefer.

Hazel and Jo are our IBS specialist dietitians.

You can book individual consultations. Alternatively, choose our package of 3 appointments, which is ideal for the IBS client and saves you 10%.

Book Now

Inflammatory Bowel Disease (IBD)

IBD includes Crohn’s disease, Ulcerative Colitis and Microscopic Colitis.

It is a lifelong condition which causes inflammation in the intestines and which is very different to Irritable Bowel Syndrome (IBS).

The role of diet and nutrition is an important part of managing symptoms and we work with you to provide individualised dietary recommendations in line with the latest evidence. Working with a dietitian can provide symptom relief as well as ensuring you’re getting all the nutrients you need. Where possible, we will coordinate with your IBD team to provide a multidisciplinary approach to your care. 

Hazel is our IBD expert dietitian, having worked in research at Kings College London and who has 3 paper published on the topic.

Book Now

What you can expect in a 1:1 session:

  • Video consultation up to 60 minutes
  • Evidence-based advice focussed on your specific symptoms and dietary preferences
  • Guidance and support with the Low FODMAP Diet if this is appropriate for you
  • Supplement recommendations, where appropriate
  • Holistic advice that discusses sleep, movement and the gut-brain connection
  • A detailed report summarising your discussion and agreed plan
  • If necessary, and only with your consent, your dietitian will liaise with your gastroenterologist and/or GP about your treatment plan

Read our blog
for top tips and educational content

7 August 2023 | Jo Cunningham

Meal Plans for IBS: why we don’t recommend them

Living with Irritable Bowel Syndrome (IBS) can be challenging and…

1 March 2023 | Jo Cunningham

Endometriosis: the role of diet & supplements

March is Endometriosis Action Month, raising awareness and demanding change…

2 January 2023 | Jo Cunningham

The Gut-Brain Connection

This article will help you understand more about the gut-brain…

understanding if it is a food intolerance
3 November 2022 | Jo Cunningham

Food Intolerances: to test or not?

In this article we’ll discuss some of the different types…

Get the latest updates

Subscribe to our newsletter

Google reCaptcha: Invalid site key.

3 Common Mistakes That Cause Bloating:
how to avoid them for a comfortable life!
No, thank you!